There are two ways to work with me — choose an option below to learn more:
Group Program
The Whole Health Road™ Group Program is a three-month coaching experience that gives busy, tired people simple, sustainable strategies to boost energy, lower stress, and restore thyroid and metabolic health — with accountability every step of the way. All online.
One-on-One
The Whole Health Road™ One-on-One Comprehensive Program is a personalized three-month journey that uses root-cause nutrition, labs, and lifestyle strategies to restore your energy, balance hormones, and optimize gut, thyroid, and metabolic health. Virtual or in-person in Frederick, MD.

