Whole Health RD is…
functional nutrition counseling specializing in metabolism, energy production, and thyroid function
Whole Health RD is a nutrition counseling practice located in historic downtown Frederick, Maryland. Founder Nicole Holovach is a registered and licensed dietitian who helps frustrated health seekers boost energy, reverse chronic inflammation, and optimize their metabolism by using personalized, data-driven nutrition counseling to help the whole body work better.
Our Complete Nutritional Assessment can provide exact diet and supplement recommendations your body needs to fuel your mitochondria and metabolism.
Start your journey to Whole Health today. Schedule a free informational call to learn more.
Ready to get started?
Schedule a free call to learn more about our services.
You’ll figure out what’s been holding you back, get clear on your health goals, and determine how to accomplish those goals in the quickest time possible.
How Can I Help?
Nutrition Counseling
I focus on getting bodies to function optimally, and I teach people how to make food and lifestyle choices that support human physiology.
Nutrition For Women
Help for women with problem periods, menopause symptoms, infertility, and other hormonal imbalance issues.
Thyroid Nutrition
Increase thyroid output, and thyroid hormone conversion and uptake, and get rid of your hypothyroid symptoms for good!
Weight Loss
Get healthy to lose weight, not lose weight to get healthy. Achieving a healthy weight is often a side effect of the body being healthy and in homeostasis.
Mineral Analysis
Minerals are your sparkplugs! Check your mineral status with a mineral analysis test and get personalized nutrition recommendations so you can feel better faster.
Body Fat Testing
How much body fat and muscle do you have? How many calories does your body need every day? Ditch the scale and work on changing your body composition and metabolic rate instead.
Listen to the Podcast…
I co-host a podcast called Real Food Radio with Ayla Withee, a Registered Dietitian at Boston Functional Nutrition. We’re passionate about food that truly nourishes. Join us each episode for information on functional nutrition, lifestyle tips, and much more!
