Whole Health RD is…
functional nutrition counseling specializing in metabolism, energy production, and thyroid
Whole Health RD, LLC is a nutrition counseling practice located in historic downtown Frederick, Maryland. Founder Nicole Holovach is a registered and licensed dietitian who specializes in functional nutrition, which addresses the underlying causes of disease and looks at the way food affects your body at a cellular level.
In addition to nutrition counseling in her Frederick office, Nicole has virtual clients from around the world. She also writes for and contributes to health, beauty, and lifestyle articles in nationwide publications.
Subscribe to receive my weekly newsletter Five Friday Favorites and check out my most recent blog posts, where I research and dig deeper to uncover the truths and misconceptions about human nutrition.
How Can I Help?
Nutrition Counseling
I focus on getting bodies to function optimally, and I teach people how to make food and lifestyle choices that support human physiology.
Nutrition For Women
Help for women with problem periods, menopause symptoms, infertility, and other hormonal imbalance issues.
Thyroid Nutrition
Increase thyroid output, and thyroid hormone conversion and uptake, and get rid of your hypothyroid symptoms for good!
Weight Loss
Get healthy to lose weight, not lose weight to get healthy. Achieving a healthy weight is often a side effect of the body being healthy and in homeostasis.
Mineral Analysis
Minerals are your sparkplugs! Check your mineral status with a mineral analysis test and get personalized nutrition recommendations so you can feel better faster.
Body Fat Testing
How much body fat and muscle do you have? How many calories does your body need every day? Ditch the scale and work on changing your body composition and metabolic rate instead.
Listen to the Podcast…
I co-host a podcast called Real Food Radio with Ayla Withee, a Registered Dietitian at Boston Functional Nutrition. We’re passionate about food that truly nourishes. Join us each episode for information on functional nutrition, lifestyle tips, and much more!
Functional nutrition counseling specializing in thyroid, fertility, and women’s health
Location
263 West Patrick Street, #2
Frederick, MD 21701