Whole Health RD is…
Functional Nutrition for Real Results
Whole Health RD is your personal registered dietitian to optimize energy, hormones, and metabolism so you can feel strong, lean, and healthy — without being stuck in diet prison. Located in historic downtown Frederick, Maryland, founder Nicole Holovach is a registered and licensed dietitian with 20+ years of experience. She helps frustrated health seekers by using personalized, data-driven nutrition counseling to help the whole body work better.
The goal? Sustainable habits and a 60-80% improvement in your symptoms in three months.
Ready to take the guesswork out of your health? Start your journey to Whole Health today. Schedule a free informational call to learn more.
How Can I Help?

Nutrition Counseling
I focus on getting bodies to function optimally, and I teach people how to make food and lifestyle choices that support human physiology.

Nutrition For Women
Help for women with problem periods, menopause symptoms, infertility, and other hormonal imbalance issues.

Thyroid Nutrition
Increase thyroid output, and thyroid hormone conversion and uptake, and get rid of your hypothyroid symptoms for good!

Gut Health
Get to the root cause of your gut issues, and learn how gut health can lead to some surprising symptoms that you might not immediately associate with your digestive system.

Weight Loss
A non-diet, metabolism-first approach to sustainable weight loss. Build strength, stabilize energy, and let the weight follow—without calorie prison.

Body Fat Testing
If you are in any way serious about managing your weight and improving your quality of life, you should know your body composition.
Listen to the Podcast…
Practical Nutrition Tips and Stories From Clients
I co-host a podcast called Real Food Radio with Ayla Withee, a Registered Dietitian at Boston Functional Nutrition. We’re passionate about food that truly nourishes. Join us each episode for information on functional nutrition, lifestyle tips, and much more!

Functional nutrition counseling specializing in metabolism, energy production, and thyroid function
Our Location
Serving Frederick, MD and Beyond
263 West Patrick Street, #2
Frederick, MD 21701
(240) 397-9807