Whole Health RD is…

Your Personal Registered Dietitian to Boost Energy, Lose Weight, & More

Located in historic downtown Frederick, Maryland and serving the greater Washington DC & Baltimore areas, Whole Health RD is your personal registered dietitian to optimize energy, hormones, and metabolism so you can feel strong, lean, and healthy — without being stuck in diet prison.

Founder Nicole Holovach is a registered and licensed dietitian with over 20 years of experience. She helps frustrated health seekers by using personalized, data-driven nutrition counseling to help the whole body work better. 

The goal? Sustainable habits and a 60-80% improvement in your symptoms in three months.

Ready to take the guesswork out of your health? Start your journey to Whole Health today. Schedule a free informational call to learn more.

Ready to get started?

Schedule a Free Call to Learn More

You’ll figure out what’s been holding you back, get clear on your health goals, and determine how to accomplish those goals in the quickest time possible.

How Can I Help?

Nutrition Counseling

I focus on getting bodies to function optimally, and I teach people how to make food and lifestyle choices that support human physiology.

Nutrition For Women

Help for women with problem periods, menopause symptoms, infertility, and other hormonal imbalance issues.

Thyroid Nutrition

Increase thyroid output, and thyroid hormone conversion and uptake, and get rid of your hypothyroid symptoms for good!

Gut Health

Get to the root cause of your gut issues, and learn how gut health can lead to some surprising symptoms that you might not immediately associate with your digestive system.

Weight Loss

A non-diet, metabolism-first approach to sustainable weight loss. Build strength, stabilize energy, and let the weight follow—without calorie prison.

Metabolic Health Assessment

A Metabolic Health Assessment gives you your exact calorie needs, ideal macros, and body composition—so you can stop guessing and finally make progress with confidence.

Listen to the Podcast…

Practical Nutrition Tips and Stories From Clients

I co-host a podcast called Real Food Radio with Ayla Withee, a Registered Dietitian at Boston Functional Nutrition. We’re passionate about food that truly nourishes. Join us each episode for information on functional nutrition, lifestyle tips, and much more!