“I have so many great things to say about Nicole’s services. As a Type 1 Diabetic , the biggest I’d say is the stabilization of my blood sugar numbers. I have seen my blood sugar spikes nearly cease. My blood sugar range has narrowed down significantly. I have a lot less lows to speak of, and something important to me is that I now sleep through the night.

In addition to my blood sugars stabilizing, I have seen other great improvements in my life. My energy level has increased, my moods are much better, I’m meeting my macros, my body fat is decreasing, my hair is growing, and I just FEEL generally healthy! Another important change is my increased metabolism. I felt that after turning 30, my body slowed down a little bit. After visiting with Nicole and learning so much, I’ve seen a huge change in my body structure in just 6 short months. I’ve lost almost 3% body fat, but gained almost 3 pounds in muscle. This was a huge goal of mine, as I’m trying to tap into my more athletic build.

I would absolutely recommend Nicole to a friend or family member. The main reason I’d recommend Nicole’s services is the EASE and simplicity of it all! While the chemistry and science behind nutrition is hard for me to comprehend, I feel as though Nicole lays things out very easily. The goals and recommendations she offers are so easy to implement in my every day life. I am eating meals every day that are full of the proper ingredients that allow me to stay on track. I look forward to shopping at the grocery store with my knowledge of powerful foods. I so enjoy feeding my body properly! I feel like Nicole has given me such great, attainable goals, that I look forward to reaching each day!”

“I am so thrilled to be working with Nicole. In just my first initial weeks I am feeling better and I have a concrete plan as I move forward. As someone who has suffered with various auto immune problems I am impressed with her knowledge and approach to tackling/reducing the inflammation in my body. In addition, she is helping me with my lack of energy and various nutritional deficiencies and hormone imbalances. I am super impressed with her breadth of knowledge of the science of it all and how she is able to explain things in a very simple, easy to follow way. I would highly recommend her to anyone who is trying to feel better, tackle health issues, lose weight, get their hormones in check or anything else health related. If you’re ready for real, workable solutions, then you have to see Nicole. She offers a free initial call. Do it! You won’t regret it.”

“Nicole is an extremely knowledgeable nutritionist. I especially like how she offers unique lab testing and specializes in nutrition for women. Working with Nicole, I feel like I get a lot of personal attention. When something comes across that is related to my condition it is always shared with me. She sends emails regularly with a wealth of information and always responds to my questions. I have recommended this service to my friends and family. I have been very pleased.”

“I followed Nicole’s recommendations to a T, and every single health complaint I had prior to meeting her has since been resolved. I sleep soundly at night, my menstrual cycle has regulated, my acne has cleared and my basal body temperature has increased. Another positive side effect has been an improved relationship with diet and my body in general. I used to question my diet all the time – was I eating too much? Too little? Too many carbs? Too little protein? etc. etc.

I would absolutely recommend Nicole to friends and family members – I already have! I think Nicole offers an incredibly sound, balanced and science-backed approach to nutrition, and her recommendations are easy to follow. It seems like there is a new fad diet gaining popularity every single day, and it can be hard to know whom to trust and what choices are right for your body. Nicole cuts through the noise and can guide you toward sustainable nutrition.”

“Working with Nicole, I have an increased knowledge in nutrition and a gradual improvement in my health. I love having the option to Skype since I don’t always have the option to be in person at an appointment. I have personally already recommended Nicole to at least 8 other people and will continue to do so…I want people to understand how their body functions and how they can live full, happy and energetic lives! Nicole understands that that gimmicky diets, etc. are not promoting true good health.”

“I never knew this kind of specialized health service was available until my acupuncturist recommended it, and I feel so incredibly fortunate that I’m no longer grasping at what to try next to balance my hormones.

Even without health insurance, I would have tried to find the money to work with Nicole virtually or in-person. The recommendation for Nicole’s services was so great and I was frustrated with just trying things and getting nowhere. I found out just how much I was limiting myself in trying to figure this stuff out on my own. I’m no longer potentially hurting my body or making things worse by figuring it out on my own! I feel that working with Nicole added so much more to my health than trying to figure it out in books or blogs, which is what so many of my female friends and family members try to do. The customized approach was invaluable, and I would have never figured out these things on my own.

For the most part, my family doctor and gynecologist never really offered the guidance that I needed either, and I felt a bit crazy in being “unbalanced” with no real diagnosis or strategy to fix it. Nicole provided me with concrete instructions, explanations, and a view into how complex a role nutrition can play with women’s bodies. I appreciated Nicole’s approach in building my daily nutrition plan. It wasn’t overwhelming and I began to feel stronger and healthier with each new recommendation after our appointments.

I realized just how much unmanaged stress really can affect what I want out of life, and am motivated to really, really take charge of that to the best of my ability. I feel empowered and more excited about my future as I have so much more energy! I am so happy that I decided to start working with Nicole. My fears and anxiety around my hormones and potential pregnancy have really gone away, and I feel confident and assured in how I approach my health.”

“Nicole is truly a blessing. I don’t think I have ever met anyone who is so determined to figure out the source of problems and genuinely cares about what is going on with the client. She is so knowledgeable and not only gave me the opportunity to learn so much about the impacts of food, vitamins, and minerals on the body, but also showed me that she was very concerned about many of the medical issues I was having and worked diligently to remedy them. She has done more for me than any of my doctor’s including my gynecologist. It is evident she enjoys her job and takes her job seriously and with that, I will without hesitation recommend her to anyone.”

I was worried that working with Nicole would exacerbate orthorexic tendencies; it had the exact opposite effect! I now eat a wider variety of foods than I did before, and I can even drink milk, which I hadn’t been able to digest for about ten years! I feel better than I ever have in my life. I have more energy, I have less menstrual pain and anxiety about my fertility (no small thing for someone with advanced endometriosis), I’m not freezing all the time, and I feel less anxious and depressed. I’m more hopeful about my life and all of its possibilities.

I loved that we addressed hormonal and fertility issues by focusing on making the whole body work better. Other diets I had tried to help my endometriosis and fertility made me feel worse over time because, while I ate very “heathy” foods, I wasn’t eating in a way that supported my body’s overall functioning.

Not only has this program worked better for me than anything else I’ve tried (and believe me, I’ve tried a LOT of different things), but it has the most holistic understanding of and useful information about how bodies and foods work that I’ve ever come across. The insights I’ve learned from Nicole about nutrition and metabolism are useful for everyone!

I’m so glad I happened to find Nicole through a random Google search. I feel like she has given me my life back, and I’m so thankful for her and the work that she does. If you’re on the fence about working with her, DO IT. You won’t regret it.

I primarily reached out to Nicole because of IBS, but I was also dealing with anxiety/panic attacks and intense menstrual cramping. I really wanted a health professional who took my whole body, mental and physical, into account and helped me figure out a healthy way to heal through diet. My cousin recommended Nicole to me and I’m eternally grateful!

I’ve seen radical improvement in not only my anxiety, IBS, and period pain, but also back pain, stiff joints, and recurrently cold hands and feet. I’m constantly learning more about my body and how certain foods interact with each other and with me. Nicole is incredibly knowledgeable and helped me pinpoint which foods were giving me problems and why it was happening.

Many diets and treatment plans out there claim to be the best way to treat IBS. Blogs, Pinterest boards, and supplement companies claim to hold some secret fix. I’d been thinking about trying either the Whole30 Diet, Plexus, or the Low-FODMAP diet. Or maybe even going gluten free, paleo, or keto. It’s hard to know which path to take! Nicole was an amazing guide. She didn’t just hear me say “I have IBS” and prescribe one way to eat. She really takes into account every aspect of my life and how my body reacts to different foods and helped me figure out what works best for my body. Nicole actually cares about seeing clients get better, so different from many doctors I’ve been too! And she’s honest that she doesn’t have all the answers. Whenever we came across an issue she didn’t immediately have an answer too, she took the time to look into it and get back to me. Unlike one doctor I saw who said within several minutes of meeting me, “You don’t have IBS, you’re just a woman.” Nicole actually listens, learns about you, and helps you make a realistic plan to heal.

I have already recommended her to many people! I don’t meet with Nicole every few weeks anymore, but now I’m armed with enough knowledge to keep my body on the path to well-being on my own, which was her goal. I’ve lost about ten pounds since August and feel better than I have in years. Some foods I’ll try to stay away from now on, but as my gut continues to heal I’ll be able to try more varieties of food. I’m already able to eat more of a variety than I could several months ago!